Down and out after a bad lesson? Eat a chilli
We all go through those times where we spend a long evening doing our preparation for the most effective lesson. We are so excited about our lesson that we have even ignored an important phone call while doing our preparation. Unfortunately, sometimes the lesson falls flat on it’s face and we fall down on our knees and then we feel really depressed or demotivated. Here’s a little health plan for those gloomy days. The spicier the pepper, the better your mood.